sound meditation experience for teams
virtual sound meditation class for remote employees
wellness - employee appreciation - virtual offsite - retreats
Bring your teams on an incredible virtual experience that delves into the soothing realm of Vibrational Sound Meditation (VSM). This 60-minute experience offers a unique opportunity to explore the power of sound, fostering relaxation and a greater sense of tranquility and peace.
In this class, our expert will introduce you to the idea of Vibrational Sound Therapy (VST), which is a fusion of soundscapes and gentle vibrations created by therapeutic Zen singing bowls. These bowls have been used for centuries to channel vibrations deep within the body, promoting a profound sense of calm and ease.
about sound meditation
In this session, our instructor will lead your team through a mesmerizing sound bath demonstration, which will invite your team to drift into a state of serenity. This should help tensions melt away, and leave you feeling more at peace and relaxed.
Please note that while this practice draws from traditions and concepts of sound therapy, we don’t attribute any healing properties. Instead, we focus on introducing you to the world of sound and vibration and encourage you to embark on your own journey of self-care and meditation.
workshop breakdown
1. Brief overview of sound therapy
2. Guided breath meditation for relaxation
3. Sound meditation including crystal and Himalayan singing bowls, chimes, gongs, monochords etc.
4. Transition out of meditation and instructions for post-event experience
PRICING AND HIGHLIGHTS
Duration: 60 Minutes | Price: $850
About Our Instructor: This experience is led by a professional licensed Vibrational Sound Therapist, author, and speaker. Their work centers on the belief that voice and vibration are instruments of healing, empowerment, and connection. They use a holistic approach, combining science and spirituality to help others access a conscious transformation to lead healthier and fuller lives.
How it works
1. Upon booking, we will set up your virtual meeting via Zoom (or platform of choice) for your team to join on the day
2. Our professional instructor will walk your team through a virtual sound meditation routine and attendees will enjoy a wonderful zen experience
do you have any questions for our team?
what event is sound meditation suited for?
Wellness Workshops
Sound meditation can be integrated into wellness workshops that focus on mental health, stress reduction, and mindfulness. It can provide participants with a unique experience to unwind and recharge after a day of wellness-themed sessions.
Team Building Retreats
Incorporating sound meditation into virtual team building retreats can help create a serene and collaborative atmosphere. It provides an opportunity for team members to connect, relax, and foster a sense of unity and camaraderie.
Employee Appreciation
Sound meditation can be part of events designed to show appreciation for employees' hard work and dedication. It offers a calming experience as a token of gratitude, and shows that their wellbeing matters to your company.
We are proud to be a 5-star rated company with 800+ google reviews
YOU ARE IN GREAT COMPANY! MEET SOME OF OUR CLIENTS
